Joyce teaches alignment based flow classes that focus on cultivating mindfulness through movement. With her clear instruction and down to earth style, she creates classes that are both challenging and soothing at once. She received her 200 hour teacher training through Discovery yoga center in St Augustine, Fl. With over 16 years of practicing yoga and 12 years of teaching yoga. She has learned patience, compassion, and an ever unfurling intrigue in the mechanics of life in the body. In addition to teaching yoga, she is a licensed massage therapist with 19 years experience. She has traveled all over the world studying and practicing yoga and meditation. She extends deep gratitude to her teachers Sabine Vera, John Friend, Elena Brower, Mathew Sweeney, Janita, Goenecka, Lama Zeupa and many more.