Open Yoga Flow


This class is taught by:

Janita Nelson

Born in South Africa grew up in Johannesburg. Spent a lot of time as a child and young adult in the bush of Botswana, camping and living with wild animals.  Studied Fine Art Majoring in Print Making at the University of the Witwatersrand then went on to study Ceramics At the University of Witwatersrand of South Africa.  Worked as a Artist and have exhibited in SA and the USA. Also studied yoga in the USA have worked as a yoga teacher for the last 18 years and as a art teacher for the last 10 years. Janita has two children Acacia and Keeta and is married to Steve Moore. Certified in Vinyasa Flow Yoga, from Asheville Yoga School in 1998 with a 200 hr Yoga Alliance Certification, and currently working on 500hr certification.  She has completed workshop classes with Shiva Rae, Bryan Kest, Doug Keller, Desiree Romberg, Stephine Keach and Shala Worsly. Yin and Meditation with Sarah Power.  Her specialties include:Yoga Flow, Yin Yoga.  She is passionate about giving people a better understanding of yoga and the benefits of yoga practice; helping to facilitate a happier, healthier more peaceful life style.

 

Joyce Yeatts

Joyce teaches alignment based flow classes that focus on cultivating mindfulness through movement.  With her clear instruction and down to earth style, she creates classes that are both challenging and soothing at once.  She received her 200 hour teacher training through Discovery yoga center in St Augustine, Fl.  With over 16 years of practicing yoga and 12 years of teaching yoga.  She has learned patience, compassion, and an ever unfurling intrigue in the mechanics of life in the body. In addition to teaching yoga, she is a licensed massage therapist with 19 years experience.  She has traveled all over the world studying and practicing yoga and meditation.  She extends deep gratitude to her teachers Sabine Vera, John Friend, Elena Brower, Mathew Sweeney, Janita, Goenecka, Lama Zeupa and many more.
A well rounded practice thoughtfully designed for both the novice and expert practitioner.  Practice will delve into  various Yoga traditions including Vinyasa, Hatha, Yin, Yang, Restorative and more.  Expect to explore your mind and body. Those with some yoga experience and knowledge will feel more comfortable in this class.

Upcoming classes:

  • Wed Jan 16 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Jan 21 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Jan 23 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Jan 28 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Jan 30 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Feb 04 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Feb 06 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Feb 11 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Feb 13 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Feb 18 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Feb 20 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Feb 25 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Feb 27 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Mar 04 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Mar 06 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Mar 11 6:00 pm - 7:30 pm with Joyce Yeatts
  • Wed Mar 13 6:00 pm - 7:30 pm with Kristy Yager
  • Mon Mar 18 6:00 pm - 7:30 pm with Janita Nelson
  • Wed Mar 20 6:00 pm - 7:30 pm with Janita Nelson
  • Mon Mar 25 6:00 pm - 7:30 pm with Janita Nelson